SpiritRx Services Health Blog
Stay up to date on the most recent health news and updatesOlder adults who drink tea are less likely to be depressed
A new study examines the link between drinking tea and lower rates of depression in older Chinese adults, revealing the characteristics of tea drinkers.
read moreCommon foods alter gut bacteria by influencing viruses
Gut bacteria live alongside billions of viruses. A new study investigates how specific foods impact these viruses and, therefore, gut bacteria.
read moreSugar alters brain chemistry after only 12 days
New research in pigs examines how sugar intake affects the brain's reward circuits and finds that changes are noticeable after just 12 days.
read moreHow long does molly stay in your system?
The exact length of time that molly, or MDMA, stays in a person's system depends on several factors, including how much of the drug they have taken. Learn more here.
read moreEye exercises: Some tips and techniques
Some people believe that certain eye exercises can help improve vision or treat eye conditions. There are a number of eye exercises a person can try. Read about them here.
read moreSupplement may help burn fat long after exercise
Taking an appetite suppressant produced by gut bacteria may help increase the value of moderate exercise for weight loss, according to a new study.
read moreNew SARS-like virus may be spreading outside China
Reports of a novel virus spreading to countries in East and Southeast Asia have put local authorities and the World Health Organization (WHO) on alert.
read moreDoes turmeric have anticancer properties?
People have discussed the potential health benefits of turmeric for thousands of years. A recent review assesses the evidence for its use against cancer.
read moreWhat factors influence a person’s height?
Genes determine around 80% of a person's height, but environmental factors can also affect it. This article looks at how people can increase their height during development.
read moreBest supplements for lowering blood pressure
Some people take dietary supplements to help reduce high blood pressure. Do these supplements work, and are they safe? Learn what the research says.
read moreWhat types of eye doctors are there?
There are three main types of eye care doctor. In this article, find out about their different roles, as well as the differences in training and levels of expertise.
read moreFull liquid diet: Everything you need to know
A doctor may recommend a full liquid diet for a short time for people with certain medical conditions. Learn more about what to eat and avoid on the full liquid diet here.
read moreDemisexuality: What to know
Exercises and remedies for Baker’s cysts
Depression during period: Everything you need to know
Depression is a common symptom before and during a period. Find out why hormonal changes during the menstrual cycle can contribute to depression and learn what to do.
read moreStudy sets blood pressure target for people over 80
Newly published research sets a different standard for hypertension and what constitutes optimal systolic blood pressure for people aged 80 or older.
read more20 causes of numbness in the hands
Ageotypes: Why do people age differently?
Stanford University researchers have identified four different biological pathways for aging. This finding may help people slow down aspects of old age.
read moreHow can we reduce our exposure to potentially harmful aluminum?
A new study from Germany suggests that many people have an overly high intake of aluminum compounds. The authors advise on how to minimize possible risks.
read more10 causes of an itchy face
A person might experience an itchy face for a variety of reasons. In this article, learn more about the possible causes and how to treat them.
read moreWhat to know about oscillopsia
Oscillopsia is the sensation that the surrounding environment is constantly in motion when it is not. Oscillopsia is usually a symptom of an underlying condition. Read more here.
read moreWhy do you get headaches during your period?
Itchy rash: 8 types
Many different factors and conditions can lead to an itchy rash, including eczema, skin allergies, and psoriasis. Read about some of them here.
read moreBlocked tear duct: What to know
When tear ducts become blocked, tears build up. These irritate the eyes, increasing the risk of infection and causing painful swelling. Read more about blocked tear ducts here.
read moreWhat is the difference between anorexia and bulimia?
People with anorexia tend to severely restrict their food intake, while those with bulimia go through periods of overeating followed by unhealthful behaviors to ‘purge.’ Learn more here.
read moreWhat are the benefits of cold and hot showers?
Cold showers and hot showers may have different effects on the body. In this article, learn about the potential benefits of each, as well as some risks.
read moreStroke: Smoking both traditional and e-cigarettes may raise risk
A new study suggests young adults who smoke both conventional and e-cigarettes are nearly twice as likely to have a stroke as traditional smokers.
read moreIn the Future, Could Exercise's Benefits Come in a Pill?
Body temperature: What is the new normal?
A new study finds that the average human body temperature has declined over the last 2 centuries. This may indicate other physiological changes.
read moreFlu vaccines may shrink tumors and boost cancer treatment
According to recent experiments in mouse models, a flu shot may effectively shrink cancer tumors and boost the effectiveness of immunotherapy.
read moreCardiomyopathy: What to know
Cardiomyopathy is a disease that involves a weakened heart muscle. The condition makes it difficult for the heart to pump blood throughout the body. Read more here.
read moreWhat to know about alcohol and depression
What to do if bleach gets on the skin
Bleach is corrosive and can cause irritation if it comes into contact with the skin, eyes, or airways. Learn what to do about exposure here.
read moreWhat is the autonomic nervous system?
The autonomic nervous system is a complex network of cells that control the body's internal state. Read on to discover how it works.
read moreHow the ‘rubber hand illusion’ may help those with OCD
New research shows how using a fake rubber hand may enable people living with obsessive-compulsive disorder to overcome their contamination fears.
read moreHow does air pollution affect our health?
Air pollution surrounds people every day, both indoors and outdoors. Read about some common air pollutants and how they can affect a person’s health here.
read moreWhat is water brash?
Does smoking cause depression?
Can smoking lead to depression? A new study examines the link between smoking tobacco and the incidence of depression among students.
read moreA tiny wage increase could have prevented 13,800 deaths in 6 years
Specialists estimate that a small increase of only $1 in the state minimum wage could have prevented thousands of suicides between 2009–2015.
read more5 healthful living factors extend disease-free life
Anxiety and loss of appetite: What is the link?
While some people with anxiety tend to overeat, others have little or no appetite. Learn more about the link between anxiety and appetite loss here.
read moreWhat to know about brain atrophy
Brain atrophy can refer to a loss of brain cells or a loss in the number of connections between these cells. In this article, learn about the symptoms of brain atrophy, as well as some causes and treatments.
read moreChest pain and leg pain: Are they connected?
Although it is not typical for chest pain and leg pain to occur together, leg pain can be an indicator of a person’s heart health. Find out more here.
read moreDoes diet influence mental health? Assessing the evidence
How much do our diets influence our mental health? A recent review assesses the evidence and concludes that much more research is needed.
read moreMindfulness could help us unlearn fear
Recent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful fears — and continue to keep them at bay.
read moreWhat are the types of depression?
There are several different types of depression, which is a common mental health condition. Learn about their symptoms and who is at risk in this article.
read moreWhat are the types of depression?
There are several different types of depression, which is a common mental health condition. Learn about their symptoms and who is at risk in this article.
read moreHealth Tip: Taking Down the Christmas Tree Safely
What to know about a swollen scrotum
Treatment options for IBS
Irritable bowel syndrome (IBS) is a common disorder that can significantly affect a person’s quality of life. Learn about the treatments and remedies here.
read moreAre pesticides in food harmful?
Some people may be worried about the effect of pesticides in their food. Read this article to learn about how pesticides can affect health.
read moreWhat are the early signs and symptoms of shingles?
The symptoms of shingles in the early stages can vary hugely among individuals but typically include burning or pain in an area on one side of the body. Learn more here.
read moreOne Big Roadblock to Opioid Addiction Treatment
Common pesticide linked to increased mortality risk
A new study focuses on the long-term effects of exposure to a common pesticide. Its authors conclude that exposure to pyrethroids increases mortality risk.
read moreSpecialists warn about risks of cannabis edibles
As cannabis edibles become legal in more countries, specialists caution potential users and their physicians about the associated risks.
read moreMany Girls, Young Women Getting Unnecessary Pelvic Exams
Could hydration levels influence cognitive function?
A new study found a link between inadequate hydration and poorer cognitive functioning, especially in memory and attention tasks — but only in older women.
read moreWhat to know about vasovagal syncope
Masturbation and penis size: What’s the link?
Heart attack: New protein therapy may improve recovery
New research in pigs showcases a treatment that may help people recover after a heart attack. The therapy may succeed where previous methods have failed.
read moreA guide to 16:8 intermittent fasting
Which is better: Bottled water or tap water?
Is bottled water safer than tap water? Which option tastes better, and are there any other factors to consider when choosing between them? Learn more about bottled water vs. tap water here.
read moreHow to remove dead skin from the face
Exfoliating the skin on the face is a good way to remove dead skin cells. In this article, we look at various exfoliants and what to avoid so as not to damage the skin.
read moreInfluenza A vs. B: What to know
Influenza A and B are the most common types of flu in humans. Here, learn about the differences between influenza A and B, including their symptoms and treatments.
read moreWhy caffeine may limit weight gain
After observing the effect in rats, scientists propose that consuming caffeine can limit weight gain and other adverse effects of a pro-obesity diet.
read moreStudy reveals what causes type 2 diabetes and how to reverse it
Breakthrough research shows that type 2 diabetes occurs when fat from the liver overspills into the pancreas and confirms that weight loss can reverse it.
read moreVeterans benefit from pain treatment without drugs
A new study sees fewer post-treatment complications among returning military service personnel with chronic pain who received nondrug therapy.
read moreMisconceptions may lead to dehydration in older adults
By conducting interviews with older Londoners, researchers have revealed a range of misconceptions that may result in serious dehydration.
read moreNew Year’s resolutions: How to boost success rates
In this special feature, we ask whether New Year's resolutions work and look at some science-backed ways to improve the chances of success.
read moreCould MDMA help treat mental health conditions?
New research in mice investigates the possibility that MDMA, a potentially addictive drug, may help in the context of mental health therapy.
read moreShould we all be eating more protein?
A new analysis concludes that consuming increased levels of protein only benefits people who are dieting or participating in strength training.
read moreMindfulness training may lower blood pressure
A recent study concludes that a specially designed mindfulness curriculum can significantly benefit individuals with high blood pressure.
read moreIntermittent fasting can help ease metabolic syndrome
A new clinical trial shows that time-restricted eating, also known as intermittent fasting, helps relieve symptoms of metabolic syndrome.
read moreHigh blood pressure research: 2019 overview
In this special feature, we outline some of 2019's most interesting investigations into hypertension. We cover risk factors, nutrition, and more.
read moreHow to stay healthy on Christmas Day
Christmas Day tends to be indulgent. In this feature, we will help you find ways to enjoy yourself without being left feeling too unhealthful.
read moreHealth Highlights: Dec. 24, 2019
Aspirin: Friend or foe after breast cancer?
A new study focuses on DNA change to investigate why aspirin use is linked to different outcomes in different individuals after a breast cancer diagnosis.
read moreA guide to the best probiotics
There are many types of probiotic, and each has a different set of health benefits. In this article, learn about the best probiotics for various situations.
read moreEverything you need to know about trigger point injections
Can the keto diet treat epilepsy?
The keto diet is a high-fat, low-carbohydrate diet. Here, learn how the keto diet could help reduce the frequency of epileptic seizures.
read moreWhat to know about peeing after sex
What are the differences between cage-free, free-range, and pasture-raised eggs?
‘Cage-free,’ ‘pasture-raised,’ and ‘free-range’ are all terms that describe egg production methods. They each have differing levels of animal welfare standards. Learn more here.
read more2019 in medical research: What were the top findings?
Another year has come and gone, and we are about to step into a new decade. But what have the past 12 months meant for medical research?
read moreWhat causes chest pain on the left side?
Left-sided chest pain can be concerning. Learn how to tell the difference between a heart attack and other potential causes and symptoms.
read moreMeningococcemia: Everything you need to know
Meningococcemia is a serious blood infection that causes a rash and other symptoms. Doctors can help prevent severe complications, including death, with prompt treatment. Learn more.
read moreProcessed meat and cancer link depends on nitrite content
The strength of evidence linking processed meats to colorectal cancer depends on whether the products contain nitrites, according to a recent review.
read moreAHA News: Own a Nutcracker? Turn Pecans Into a Festive Treat
What to know about a CSF leak
What to know about eco-anxiety
Eco-anxiety is a type of fear related to environmental damage and ecological disaster. This article looks at what it is and some tips for managing it.
read moreCancer drug shows promise in Parkinson’s disease safety trial
A small clinical trial of nilotinib in people with Parkinson's disease finds that the cancer drug is reasonably safe and holds promise as a therapy.
read moreWhat can cause an afternoon headache?
What are the stages of the common cold?
Eggs and cholesterol: Is industry funded research misleading?
A recent review asks whether industry funding has skewed the research into the effect of dietary cholesterol on blood cholesterol levels.
read moreDoes masturbation cause acne?
What is the best diet for mental health?
Research into the effects of diet on mental health is still ongoing, but the findings to date are promising. Learn about what to eat to improve mental health here.
read moreWidowmaker heart attack: Everything you need to know
A widowmaker heart attack occurs when a blood clot or cholesterol deposit blocks the left anterior descending artery. Learn more here.
read moreWhen can a child sit in the front seat of a car?
Sitting in the front seat of a vehicle can be dangerous for children below a certain age, height, or weight. Learn more about when a child can safely sit in the front seat here.
read moreFlu during pregnancy: What to know
The flu can cause harm during pregnancy. Learn about how to treat it, the symptoms, when to seek help, and about the safety of the flu shot.
read moreWeight gain during period: What to know
Some people may experience perceived or actual weight gain around the time of their period. Read on to find out why and how to prevent weight gain during a period.
read moreHow to reduce food waste
There are many ways people can reduce food waste, including properly storing food, freezing, pickling, and using food scraps in stocks and compost. Learn more.
read moreAre there symptoms for high blood pressure?
High blood pressure is known as the silent killer as it rarely has symptoms. Read this article to learn how to diagnose it and when to seek help.
read moreAre some makeup ingredients toxic?
Although many ingredients in makeup are safe, some common ingredients can be harmful to both the body and the environment. Learn more here.
read moreWhat is a heavy metal detox?
Certain foods and medications can help remove excess heavy metals from the body. This article looks at the effectiveness, benefits, and risks of a heavy metal detox.
read moreHow to safely dispose of medication
Discarded drugs can be harmful to people and the environment. This article provides a go-to guide and steps to take on how to dispose of different types of medications in the U.S.
read moreSame-sex sexual behavior in animals: Do we have it all wrong?
New birth control pill provides contraception for a month
Study finds ‘strong link’ between vaping and depression
According to a recent study, people who use e-cigarettes are more likely to report depression. The association was strongest in younger people.
read moreSustainable diet: Everything you need to know
Although there is no consensus on which diet is the most sustainable, there are many steps a person can take to reduce their environmental impact. Learn more here.
read moreWhat to know about marijuana detox
Marijuana contains some compounds that remain in the body after use. Many factors affect how long it stays there. Learn about the marijuana detox process here.
read moreAt least 1 in 4 outpatient antibiotic prescriptions are ‘inappropriate’
A study of U.S. data for 2015 finds that ambulatory care providers do not document the medical reason for the drug in 18% of antibiotic prescriptions.
read moreHow diet may lead to insomnia
A new study of females aged 50 and over suggests that those who include more refined carbohydrates in their diet have an increased risk of insomnia.
read moreWhat you need to know about kidney failure
Kidney failure is a complex condition. In this article, learn about the different types of kidney failure, as well as the stages, causes, risk factors, treatment options, and prevention methods.
read moreWhat are the stages of puberty?
Depression in children: What to know
Depression can occur in anyone, including children. In this article, learn about the signs and symptoms of depression in children, as well as how to help.
read moreRadiation of Just Part of the Breast Can Stop Cancer’s Return
Changing Timing, Frequency of Meals May Help With Diabetes
Mouse study tests a novel approach against Alzheimer’s
In a mouse study, researchers have tested the potential of a ketone ester-rich diet in slowing down Alzheimer's, and have found this approach promising.
read moreSleepy Nurses Could Put Patients at Risk
Health Tip: Winter Hiking and Safety
Health Tip: Advice on Home Wound Care
Everything you need to know about reusable diapers
Parents and caregivers may choose to use reusable diapers on infants for a variety of reasons, including to reduce waste. Learn about the pros, cons, and health effects of reusable diapers here.
read moreConstipation and headaches at the same time
Over 40% of Antibiotics Could Be ‘Inappropriately’ Prescribed
Can peanut butter affect weight gain?
Peanut butter is high in protein and high in fat, but will it make you gain weight? Read this article to learn how peanut butter affects your weight.
read moreMore Americans Are Now Dying at Home
Sleeping Too Long Might Raise Stroke Risk
WEDNESDAY, Dec. 11, 2019 -- If you're the kind of person who sleeps nine or more hours a night or takes long afternoon naps, you may want to worry about your stroke risk, a new Chinese study suggests. According to the research, people who sleep and...
read moreAHA News: Cold Heart Facts: Why You Need to Watch Out in Winter
Depression on birth control: Everything you need to know
Plenty of anecdotal evidence suggests that people might develop depression and mood changes when taking birth control. Find out what the research says in this article.
read morePressure points to help you fall asleep
Some people use acupressure to help ease insomnia and encourage sleep. Here, learn which pressure points may be effective and what the research says.
read moreWhat does it feel like to be high on marijuana?
Marijuana use can affect different people in different ways, and being 'high' can feel different to different people. Learn about what being high on marijuana might feel like here.
read moreDepression during pregnancy: Symptoms, treatment, and more
Depression is a mental health condition that can affect anyone, including women during pregnancy. Learn more about depression during pregnancy, including the symptoms and safe treatments.
read moreSTDs: How do you get one?
Athletes are better at tuning out background brain noise
Companies selling risky stem cell products receive FDA warning
The FDA have issued warnings to several companies marketing potentially unsafe products involving stem cells and other cellular material.
read more9 tips for sleeping with a stuffy nose
Having a stuffy nose can make falling and staying asleep difficult. In this article, learn about some home remedies for getting relief from a stuffy nose and sleeping well.
read moreWhat are the best foods for diverticulitis?
Some research suggests that certain dietary changes could help some people with diverticulitis. Find out what foods to eat and avoid.
read moreBPA levels in humans may be much higher than previously thought
A more accurate method of testing BPA as it breaks down in the body suggests that human levels are considerably higher than previously estimated.
read moreProbiotics: Benefits for immunity may depend on sex
New research in piglets suggests that the immune systems of males and females respond differently to pre- and probiotics as early as in infancy.
read moreHow many head and neck injuries does cell phone use cause?
Is marijuana use associated with a higher risk of cancer?
A new meta-analysis looks at the potential link between marijuana use and an increased risk of cancer, emphasizing the poor quality of existing studies.
read moreHow reducing air pollution benefits health
A new report looks at the effects of interventions that reduce air pollution on several health outcomes across different countries.
read moreNew diet that matches biological clock may be better for diabetes
Kissing bug bites: Symptoms, risks, and treatments
Sustaining a kissing bug bite may lead to Chagas disease or allergic reactions. In this article, learn about the symptoms, risks, and treatments associated with kissing bug bites.
read moreWhat to know about becoming a vegetarian
People choose to become vegetarian for many different reasons, but there are a few things to consider before starting a vegetarian diet. Learn more here.
read moreFacing an existential crisis: What to know
An existential crisis occurs when a person often wonders if life has any inherent meaning or purpose. Though not a serious mental health condition in itself, it can lead to complications. Read more here.
read moreAvoidant/restrictive food intake disorder (ARFID): What to know
Avoidant/restrictive food intake disorder (ARFID) is a recently recognized eating disorder. People with ARFID stop growing and gaining weight as they do not eat enough calories.
read moreAverage IQ: What is it?
Intelligence quotient (IQ) is a score derived from standardized tests that measure a person’s cognitive ability against that of similarly aged peers. In this article, learn about the average IQ.
read moreWhat to know about testosterone injections
What’s the link between dairy and acid reflux?
Although dairy is not a recognized cause of acid reflux, some people who consume dairy products may experience acid reflux. Learn why here.
read moreHow to treat and prevent leg muscle cramps
Domestic Abuse Can Leave Legacy of Poor Health
Cleaner Air Quickly Brings Big Health Benefits, Study Finds
Health Tip: Managing ADHD in Adults
Reasons for discharge in males
Can essential oils help lower hypertension?
Many people look for natural treatments, such as essential oils, for high blood pressure. Learn which of these oils may help and how to use them safely.
read more16 myths about depression
Depression is a very common condition. Despite this, many myths and misconceptions continue to surround it. Learn more about depression here, including the facts.
read more