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NIHB Coverage changes announced for fall of 2016

NIHB Coverage changes announced for fall of 2016

NIHB drug benefits change announced: Constipation March 2016 Pharmacy Benefit Information Change in Coverage of Medications Used to Treat Constipation Docusate is a stool softener that may be prescribed for constipation.  However, recent medical studies have found...
That’s bananas!

That’s bananas!

Put away the energy bars and electrolyte drinks.  Did you know research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. Containing three natural sugars – sucrose, fructose and glucose combined with fiber, a banana gives...
Green Exercise. Going Alfresco!

Green Exercise. Going Alfresco!

Green Exercise. Go Alfresco! A prescription for better health: go alfresco Spending time outside might have some health benefits — and the ‘greening’ of exercise might have some more. Summer is the time when the outdoors beckons. We go to the beach in droves, have...