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Intermittent fasting can help ease metabolic syndrome

Intermittent fasting can help ease metabolic syndrome

CLICK HERE to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. A new clinical trial shows that time-restricted eating, also known as intermittent fasting, helps relieve symptoms of metabolic syndrome....
How to stay healthy on Christmas Day

How to stay healthy on Christmas Day

CLICK HERE to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Christmas Day tends to be indulgent. In this feature, we will help you find ways to enjoy yourself without being left feeling too...
A guide to the best probiotics

A guide to the best probiotics

CLICK HERE to be re-directed to the original article - Pharmacy and Medication:   Know your medicine and arm yourself with information about your prescription therapy to ensure effective treatment, keep you safe, and help you to be aware of potential problems.  Your...
Eggs and cholesterol: Is industry funded research misleading?

Eggs and cholesterol: Is industry funded research misleading?

CLICK HERE to be re-directed to the original article - Cholesterol:   Everybody has cholesterol.  Your body needs it and not all cholesterol is bad.  Not only can diet and lifestyle impact your cholesterol level, but research is showing that your genetics can play a...
Sustainable diet: Everything you need to know

Sustainable diet: Everything you need to know

CLICK HERE to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Although there is no consensus on which diet is the most sustainable, there are many steps a person can take to reduce their environmental...