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Is popcorn a healthy snack?

Is popcorn a healthy snack?

Glad to see you want to learn more! Click to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Popcorn can be a healthful food choice with a good nutritional profile, including fiber, protein, and...
What are the health benefits of guava?

What are the health benefits of guava?

Glad to see you want to learn more! Click to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Guava is a traditional remedy for a variety of ailments. Initial research suggests that compounds in guava...
What to know about cod

What to know about cod

Glad to see you want to learn more! Click to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Cod contains vitamins, minerals, omega-3 fatty acids, and protein. This makes it a very beneficial food...
Nutrient-dense foods list

Nutrient-dense foods list

Glad to see you want to learn more! Click to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Nutrient-dense foods include salmon, nuts, sweet potato, and quinoa. Adding these foods to the diet can...
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