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That’s bananas!

That’s bananas!

Put away the energy bars and electrolyte drinks.  Did you know research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. Containing three natural sugars – sucrose, fructose and glucose combined with fiber, a banana gives...

Why am I so hungry?

Why you have trouble feeling full. Understanding your health starts with what you put un your mouth.  This is a great video that explains the science behind hunger, the size of your appetite and the role junk food plays.  If you make no other changes to your diet,...
Pharmacy humor

Pharmacy humor

While this cartoon is all in good fun, antibiotic resistance is no laughing matter.  In the US alone, two million people a year acquire serious antibiotic resistant infections.  So if you start taking an antibiotic, talk with your pharmacist or prescriber before...
The Medicine Chest

The Medicine Chest

People want their health to come from the kitchen, not the medicine chest. Like this:Like...
March is Pharmacist Awareness Month

March is Pharmacist Awareness Month

From renewing prescriptions to delivering vaccinations, providing medication management services and prescribing for minor ailments and conditions, Canada’s pharmacists are doing more for their patients. Ask your pharmacist how they can meet your healthcare...