Now owned and operated by Spirit Healthcare Group contact@gmhs.ca
What are the benefits of cold and hot showers?

What are the benefits of cold and hot showers?

CLICK HERE to be re-directed to the original article - Your Health:   Cold showers and hot showers may have different effects on the body. In this article, learn about the potential benefits of each, as well as some risks. ShareClick to share on Facebook (Opens in new...
Mindfulness could help us unlearn fear

Mindfulness could help us unlearn fear

CLICK HERE to be re-directed to the original article - Stress and Anxiety:   Recent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful fears — and continue to keep them at bay. ShareClick to share on Facebook (Opens in...
Mindfulness training may lower blood pressure

Mindfulness training may lower blood pressure

CLICK HERE to be re-directed to the original article - High Blood Pressure:   Hypertension affects more than one in five people and hypertension is the most common reason to visit a doctor.  Hypertension is the number one reason for taking medication and the risk for...
What is a heavy metal detox?

What is a heavy metal detox?

CLICK HERE to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Certain foods and medications can help remove excess heavy metals from the body. This article looks at the effectiveness, benefits, and risks...
What are the benefits of NAC?

What are the benefits of NAC?

CLICK HERE to be re-directed to the original article - Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. N-acetylcysteine (NAC) is an over-the-counter supplement that may help relieve or improve various medical issues. Here, learn more about the...
Study outlines concerns around natural psychoactive substances

Study outlines concerns around natural psychoactive substances

CLICK HERE to be re-directed to the original article - Addiction:   New evidence shows that the rate of exposure to natural psychoactive drugs in the United States has increased, putting adult and child health at risk. ShareClick to share on Facebook (Opens in new...