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Treatments for anxiety

Treatments for anxiety

Anxiety disorders involve a disproportionate emotional and physical reaction to stressful or even neutral life events and daily living. Treatment for anxiety is normally effective, combining psychotherapy, medication, and self-management. Like this:Like...
What to know about anxiety

What to know about anxiety

Anxiety is a normal emotion that causes increased alertness, fear, and physical signs, such as a rapid heart rate. However, when anxiety reactions become an on-going emotional state or out of proportion to the event that caused it, a person may have anxiety disorder....
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