Job strain could be harming your heart

Job strain could be harming your heart

Individuals with high-strain jobs are more likely to develop atrial fibrillation, which is a common heartbeat disorder that can significantly raise the risk of stroke. People who have high-stress jobs — such as assembly line workers — may be more likely to develop...
These five habits will lengthen your lifespan

These five habits will lengthen your lifespan

Exercising regularly, adopting a healthful diet, not smoking, not becoming overweight, and drinking only moderate amounts of alcohol could all lengthen life at age 50 for women by 14 years and for men by 12 years. Regular exercise is one of five things that you can do...
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