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What are the best foods to eat for energy?

What are the best foods to eat for energy?

Read More Heart Health All food provides the body with energy, but this energy can vary greatly. Some foods, such as sugars and refined carbs, give the body a quick jolt of energy. However, more often, the body needs more sustainable energy from ingredients such as...
What are the benefits of glutathione?

What are the benefits of glutathione?

Read More Pharmacy and Medication Know your medicine and arm yourself with information about your prescription therapy to ensure effective treatment, keep you safe, and help you to be aware of potential problems.  Your Pharmacist is also an excellent medication...
Who is most likely to experience 'hangxiety?'

Who is most likely to experience 'hangxiety?'

Read More Addiction New research has found that very shy people are more likely to have anxiety, possibly at debilitating levels, during a hangover. The findings also suggest that for these people, “hangxiety” might signal a higher risk of alcohol...
How to identify baby acne vs. a rash

How to identify baby acne vs. a rash

Read More Your Skin Baby acne is common and usually clears up on its own. Some rashes may need treatment, however, so it is important to know the difference between baby acne, rashes, and other skin problems. Babies have very sensitive skin, so caregivers may worry...
What too much sleep can do to your health

What too much sleep can do to your health

Read More Heart Health New research finds that both insufficient and excessive sleep may raise the risk of cardiovascular problems and premature death.New research finds that sleeping too much can raise the risk of early death and cardiovascular problems. The Centers...
What are the benefits of seaweed?

What are the benefits of seaweed?

Read More Nutrition Food.  Natures medicine.  Natures bane.  Know the difference. Seaweed grows in or near salty waters. There are several types, and they generally contain many healthful minerals that are easy for the body to break down. Adding seaweed to the diet...
What foods protect the liver?

What foods protect the liver?

Read More Heart Health The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which is necessary to digest and absorb the nutrients in food properly. There are many foods and drinks...